Wed Feb 15 22:15:26 2023
(*896dff9b*):: Good egg dinner recipes?
(*3bd42332*):: Crepes
(*3bd42332*):: Needs flour though
(*3bd42332*):: And a filling
(*3bd42332*):: Angel food cake
(*3bd42332*):: Pasta
(*3bd42332*):: Omelette du fromage
(*3bd42332*):: Egg drop soup
(*3bd42332*):: Egg is kinda hard to make into a main dish
(*4e3d9761*):: Steak and eggs. Chorizo and eggs + tortilla. Eggs as a protein don’t keep me satiated as long as meat. It goes eggs ->chicken -> pork -> beef (the perfect food, nutritionally. There is no second best). So I like to have at least a little meat with my eggs.
(*896dff9b*):: K I may focus on some egg drop soup next week. That’s a solid rec
(*896dff9b*):: Why is that?
(*896dff9b*):: I mean why don’t you feel the egg without the meat keep ya full.
(*896dff9b*):: I feel ya
(*896dff9b*):: Esp for dinner
(*4e3d9761*):: So, the egg will keep me full for 3-4 hours. Red meat will keep me full for 6-7. Its either has to do with caloric density, speed of digestion or ratio of amino acids the compose the proteins in the beef. Food really does hit you like a drug and the most important thing to learn is the relationship between your food and how it makes you feel.
(*4e3d9761*):: You should be able to eat a meal, then 20 minutes later say ‘there weren’t enough carbs in that meal’ or ‘theres not enough protein in that meal’.
(*896dff9b*):: +public!
(*896dff9b*):: Good advice
(*4e3d9761*):: Steak and eggs. Chorizo and eggs + tortilla. Eggs as a protein don’t keep me satiated as long as meat. It goes eggs ->chicken -> pork -> beef (the perfect food, nutritionally. There is no second best). So I like to have at least a little meat with my eggs.
(*3bd42332*):: My fav combo is fresh pasta (using yolks) and use the egg whites for angel food cake
(*3bd42332*):: If you’re looking for max diversity of the egg/flour combo
(*4e3d9761*):: You outta consider Spagetti Carbanara fred! Its Parmasian regioanno (the real stuff) + egg yolks + bacons + spagetetti. Its really good. https://www.youtube.com/watch?v=J-ahRs-qqZE
*** Spaghetti Carbonara MUST WATCH!!!!!
*** YouTube
(*896dff9b*):: Cool. Added it to my recipes YouTube.