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fitness

#fitness

Anon Ymous

Thu Feb 13 20:49:19 2025
(*b387b012*):: +public!

(*b387b012*):: So I’m thinking of a good schedule for some 24hr fasts. I’m thinking on occasion of doing Saturday night to Sunday night. Eat a big steak meal on Saturday around 5pm and then hit up dinner on Sunday (or maybe even breakfast Monday morning). That doesn’t seem to tough
(*b387b012*):: I’ve been doing these a few times per week to help with posture

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